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About Sara Lena Coaching

Book an Appointment

About Sara Lena Coaching

Book an Appointment

About Sara Lena Coaching

Book an Appointment

Welcome to

Sara Lena Coaching!

Upcoming Group Sessions

😄Do you think it's necessary to reconfirm plans the morning of, if you've already agreed on a time and place?

💐Starts Tomorrow!
This month, our Femininity Coaching sessions have been transformed into workshops for Healing, Personal Development, and Sisterhood.

Today’s the last day to register for access to all 6 workshops. After today, you’ll s

🎨 Paint & Girl Talk
💙Patience
💙Trusting the process
💙Creativity
💙Playfulness
💙Emotional expression
💙Mindfulness
💙Slowing down
💙Inner peace
💙Connection through shared experience

Could you use a Ladies’ Night…withou

🏋🏾&zwj;♀️ Get Fit with Kennedy
🪻Discipline
🪻Physical strength balanced with grace
🪻Consistency
🪻Confidence in your body
🪻Self-respect
🪻Embodied femininity
🪻Energy cultivation
🪻Commitment to self-care
🪻Resilience

Clear a space for

🍞 Baking with Lala
🪷Nurturing
🪷Patience
🪷Attention to detail
🪷Creativity in the kitchen
🪷Hospitality
🪷Domestic skills
🪷Cultivating a comforting environment
🪷Joy in serving and sharing
🪷Presence and mindfulness

Grab your apron, pou

📖 Quiet Strength, Modern Grace (Bible Study)
🌹Spiritual depth
🌹Faith and surrender
🌹Inner strength
🌹Emotional maturity
🌹Patience and grace
🌹Wisdom
🌹Self-reflection
🌹Integrity
🌹Compassion and kindness

Join us for “Quiet Stren

👩🏽&zwj;💻 Ambitious Girl Magic
🌸Motivation
🌸Self-discipline
🌸Vision and goal-setting
🌸Confidence
🌸Emotional resilience
🌸Purpose-driven femininity
🌸Leadership with grace
🌸Self-worth and self-advocacy
🌸Strategic thinking

The intent

🧘🏾&zwj;♀️ Vinyasa Yoga Flow
🌻Flexibility
🌻 Nervous system regulation
🌻 Body awareness
🌻Ease and flow
🌻Groundedness
🌻Emotional release
🌻Inner calm
🌻Discipline through gentle practice

This is a time for rest...something many of us te

Contact
SaraLenaCoaching@gmail.com

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