Let me begin by saying Welcome and Congratulations on beginning your Feminine Journey!!
You are on the right path to becoming the powerful woman you were created to be!
My name is Sara Lena, your Certified Professional Femininity Coach! I specialize in:
~Feminine Embodiment
~Feminine Communication
~Harmonious Relationships with Masculine Men
I am a devoted Stay-at-Home Wife & Mother. The wisdom I’ve gained from personal experience allows me to reach my clients on a deeper level. I can relate to being the typical “Modern Woman”…Hyper-Independent, Career-Driven, Distrustful, Fear of releasing control, Fear of Vulnerability, Lack of Feminine Representation, and then some. That life led me to isolation, stress, exhaustion, horrible relationships with men, constantly feeling like I had to prove myself worthy of respect, being the ”fixer” in everyone’s life while mine was falling apart, etc.
Today, I have the love, protection, and covering of a Mature Masculine Man, and I thrive in my Feminine Energy. Some of the same practices I’ve adopted, I share with my clients, because I know they work.
As a former teacher, I understand the importance of education. This is why I give my clients lessons on communication, femininity, masculinity, relationships, etc. I prepare them for the good, bad, and indifferent with honest instructional dialogue.
Some of my most popular lessons are:
~The 5 Levels of Femininity
~The 7 Pillars of Respect
~Modern Day Submission
~The 5 Helpmate Styles
~The 7 Step Response
~Expressing Yourself Like a Lady
~Being His Peace
~Nonverbal Communication
~The 5 Femininity Blockers
~Light vs. Dark Femininity
~Understanding Masculine Communication
After each lesson, my clients are given “homework.” I assign challenges to ensure they are applying the information they’ve learned.
I believe that if you‘re serious about transformation, you must be willing to change your habits and routines. If nothing is changing, then nothing changes. So my assignments often challenge women to step outside of their comfort zone. Those who take on these challenges and make them a part of their lifestyle, see great results.
I pride myself in being a great coach and great example for my clients, but I cannot want growth for you more than you want it for yourself. If you hire me as your coach, I will do my best to give you the tools you need to succeed in your Femininity, however, the outcome will be dependent on your dedication to evolve.
Nowadays there is much information going around about Feminine Energy. As a Woman who has dedicated several years to studying Femininity, Masculinity, and Relationships, I provide my clients with practical information that leads to results.
My goal is to help you Embody, Embrace, and Exude Femininity, and use it to create a reality that you Love! A reality where you feel safe, supported, appreciated, and free. Learning the power of Feminine Energy, will give you the confidence and insight you need to overcome limiting beliefs, and fulfill your desires in life. You'll gain enough information to not only elevate and transform yourself, but to teach and inspire other women to evolve within their Femininity as well!
With Sara Lena Coaching you'll learn:
You'll gain knowledge of different Feminine Archetypes to bring you more clarity and confidence in realizing that all Feminine Women are not the same. Identifying with archetypes, enables you to gain a better understanding of which Feminine traits come natural to you, and which traits you need to make improvements on.
You'll also learn the difference between Lack of Feminine, Toxic Feminine, Immature Feminine, Mature Feminine, and Divine Feminine attributes, which will help you self-reflect on your strengths and weaknesses.
Being well informed of Feminine Archetypes, Traits, Attributes, and Energy Levels, allows you to better understand yourself, what career path best fits you, what type of relationship you'd be happiest in, why you're attracting certain types of men, and what could bring you overall fulfillment in life.
Sara Lena Coaching does not use a cookie-cutter, one-size-fits all coaching method. Your coaching will be based on your own unique personality, lifestyle, and desires.
Aside from gaining knowledge of Femininity, you'll also be equipped with the tools that will help you:
Feminine Energy is an underrated and neglected Super Power, that enables one to relax and allow things to Flow. Being Feminine allows you to be present in the moment & enjoy life, make connections, and become a magnet for opportunities & abundance.
Feminine energy comes from within, therefore it is about BEING, rather than "Doing." It is not an energy that requires you to exhaust or overwhelm yourself, nor is it an energy that needs you to force anything or "prove" yourself. There are common misconceptions that Femininity is about what you put on(makeup or clothes), and though embellishing yourself, and dressing more like a lady can absolutely help you to be more in your feminine, it is definitely not the end all, be all to Feminine Energy.
It's about much more than your looks, Feminine Energy is something you embody. It is felt, not only by you, but by those you encounter as well. And since Femininity is so underrated and rare, when you tap into it, it makes your very presence a refreshing value.
Femininity consists of traits and attributes that make you irresistible to men, and inspirational to those who come across your path. We tap into our Feminine Energy when we want to FEEL, create, be playful & carefree; When we want to be passionate, understanding & supportive; When we are being romantic, sensual, or vulnerable.
Both Men and Women consists of masculine and feminine energies, however, Femininity is the essence of those born FEMale. As time progresses, a woman's femininity may be damaged. This occurs in many ways. Some of the most common, are by having a negative association with being Feminine, or by enduring trauma, neglect, or abuse by a male figure. When a girl's Femininity is damaged, it results in her relating more to masculine traits, or feeling that she must operate from masculine energy in order to feel safe or simply to ensure all of her needs are met.
Regardless of WHY a woman chooses to be more in her masculine, does not change the fact the she is Feminine at the core. And it is very possible for her to tap into that Feminine Energy to feel more fulfilled and at peace.
Too much Masculine Energy in a woman can result in:
Imbalanced Feminine Energy in a woman can result in:
With Feminine Coaching, you'll learn, not only how to balance your energies, but also which traits are most useful & beneficial according to the circumstances.
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